Coping with Challenging News

There has been lots of distressing news recently and it can be hard to know how to support our young people. In our ever-connected world, guiding our children through the intricate web of the world’s events, such as the Israel-Palestine conflict, which is rightly dominating the news at the moment, while safeguarding their digital and emotional well-being has become a crucial responsibility. Today, the internet serves as a vast reservoir of information, fostering education, connecting people across continents, and enabling us to work and learn remotely.

However, this digital landscape also poses significant challenges, especially for our young learners. Social media, with its algorithms and infinite scrolling, can expose them to distressing and harmful content. While these platforms aim to keep users engaged, the unintended consequence is the proliferation of content that may not be suitable for young eyes. As Hiram Johnson said during World War I “The first casualty, when war comes, is truth”.  So how do we support our young people with the ability to question the veracity of what they are reading amidst a sea of information and, sadly, misinformation, particularly at a time like this. 

Ensuring online safety starts with empowering our students with knowledge. Encouraging them to set reasonable time limits and teaching them to use tools like browser extensions can help them control their online experiences. It’s essential to have conversations about responsible internet use, emphasising the importance of being intentional about what they access and share online. 

In the face of distressing content, our children need to know how to protect their emotional well-being. Platforms such as ReportHarmfulContent.com and CEOP provide vital resources for reporting inappropriate content. However, beyond reporting, it’s equally important for them to express their feelings. Encouraging open dialogue and creating a safe space where they can share their concerns is essential. As trusted adults, we must be receptive listeners, understanding their worries and anxieties, and providing reassurance.

When discussing complex global issues, like the Israel-Palestine conflict, age-appropriate conversations are key. Children need to understand the context without being overwhelmed by the intricacies of the situation. Open, honest, and empathetic conversations help them process their feelings and shape their perspectives. 

Our older students may well be more politically active and it is our role to help show them how to do this responsibly and open mindedly. Sadly, many universities across the world are struggling with how to ensure freedom of speech nowadays. Dr Michael Spence, UCL Provost and President, advocates that students should be taught how to “agree well”, whilst Professor Arif  Ahmed, Free Speech Tsar, in a speech at King’s College London said that freedom of speech allows people to consider different points of view, making it “fundamental” to a high-quality higher education.  We need to begin this journey here in school, showing that empathy and compassion must be at the core of these discussions, emphasising the shared humanity that unites us all.

Amidst the turmoil, highlighting stories of kindness and bravery becomes paramount. Children need to see the positive impact individuals and communities can make, even in the face of adversity. Encourage them to engage in activities that promote peace, whether it’s creating artwork, writing poetry, or participating in fundraisers. These actions empower them, giving them a sense of agency and demonstrating the power of collective compassion.

Additionally, it’s vital to manage their exposure to the news cycle. While staying informed is important, a constant barrage of distressing headlines and images can lead to heightened anxiety. Limiting their exposure, especially for younger children, and encouraging positive distractions, such as family activities or hobbies, can provide a welcome respite. Engaging in discussions about the credibility of news sources fosters critical thinking and equips them to navigate the information landscape responsibly.

Lastly, as parents and caregivers, it’s imperative to care for our own well-being. Children absorb not only what we say but also how we react. Demonstrating calmness and composure in the face of challenging news sets a powerful example. By taking care of ourselves, we can better support our children, offering them stability and reassurance in uncertain times.

In conclusion, fostering a safe online environment and navigating complex global issues necessitate open communication, digital literacy, empathy, and self-care. By embracing these principles, we empower our children to navigate the digital world responsibly and approach challenging topics with understanding and compassion. As JFK said “Children are the world’s most valuable resource and its best hope for the future”.

Sources

What to do if you come across distressing content online

How to talk to your children about conflict and war

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