Embracing Growth and Empathy

I can’t believe we are at the end of another academic year; my third here at BGS. We often lament that we don’t know where the time has gone and I know this is often the feeling for teachers and parents (though perhaps not our students, who are perhaps more focused on their exciting plans for the summer) at this time of year. 

So it seems rather apt that the theme of this year’s Prize Giving was our core value of being reflective. Reflection is a core value for us, encompassing responsibility, resilience, curiosity, compassion, empathy, honesty, integrity, and kindness. As adults we potentially notice these moments more as we acknowledge the passing of time more acutely, but it is not always the same for our young people. That is why it is crucial we teach them the value of self-reflection, especially at this time of year, so they take time to consider what they have achieved this year. 

Reflecting on our actions and desires is crucial. We must ask ourselves if we’re pursuing what truly matters or merely chasing illusions. We should avoid the dangers of being consumed by our own desires, just like the dog in Aesop’s Fable The Dog and His Reflection or Narcissus in Greek mythology.

Literature also teaches us about reflection. Characters like Elizabeth Bennet from Pride and Prejudice and Winnie the Pooh exemplify self-reflection and acceptance of oneself. These stories inspire us to find balance and appreciate our uniqueness.

During my speech at Prize Giving I urged the students to take the time for self-reflection, especially for those of them who are leaving BGS for the final time as they go off to university or other new adventures. The song In My Life by the Beatles encapsulates this beautifully. It prompts reflection on the people and moments that shape our lives. 

Self-reflection is crucial during transformative years like these. It deepens self-understanding, provides valuable insights, and informs decision-making. By evaluating successes and failures, critical thinking skills are enhanced, stress is managed, resilience is built, and empathy is developed.

Aligning actions with aspirations through reflection empowers intentional choices and proactive learning. Additionally, reflection on our actions towards others and their actions towards us has a profound impact. Kindness, support, and empathy are transformative and foster a sense of belonging. I suggested to the students to listen to the words from “This is Me” from the Greatest Showman, which encourages embracing our unique qualities and finding strength in ourselves.

In this fast-paced world, empathy and a kind community are essential. Connections and understanding create a sanctuary where we can thrive and grow. At BGS, we strive to cultivate this environment together.

In conclusion, reflection is invaluable throughout life. Embrace the power of introspection, make it a part of your daily lives, and become the best versions of yourselves. With reflection as your ally, you will achieve great heights. As Eleanor Roosevelt said “Friendship with one’s self is all important, because without it one cannot be friends with anyone else in the world.” This is good advice for all our students to take with them over the summer holidays.